This is my friend Leila's recipe that she handed down to me years ago. It's excellent and I urge you to try it. Not only will you like it a lot, you will also feel very pleased with yourself for eating healthy and yummy things for dinner. Or lunch!
Ginger Tofu Steaks
2 large garlic cloves, minced
1.5" knob of ginger, minced
1/2 tsp red pepper flakes
2 tbs sesame oil
4 tbs brown sugar
3 tbs soy sauce
1 package of firm or silken extra-firm tofu
1. In a small bowl, mix together all the ingredients but the tofu.
2. Drain the tofu and slice into 1/2" steaks. Lay them on a rimmed baking sheet and pierce with a fork.
3. Cover with the marinade and leave until you're ready to use, refrigerated - at least 30 minutes but longer is better!
4. Grill in a grill pan or bake at 350ºF for 15 minutes, or until the edges are golden. Basting with the sauce is a good idea.
I served this with soba noodles and steamed broccoli and a bit of soy sauce and mirin mixed together for extra sauciness.